Author's details

Name: Harvey Croze
Date registered: 7 April 2012

Latest posts

  1. Sigiria Fitness Experience — 11 September 2014
  2. Keep Dogs Under Control — 20 August 2014
  3. Karura Colobus Population Now Two Dozen — 20 August 2014
  4. Northern Bike Trail — 20 August 2014
  5. New Bridges in Sigiria — 16 July 2014

Author's posts listings

Sep 11

Sigiria Fitness Experience


Opening Monday, 15 September, at Karura Forest, Sigiria Block, next to Thigiri Gate entrance (end of Thigiri Lane off Thigiri Ridge). Test your fitness on the Obstacle Course. Yoga, Pilates, H.I.I.T. (High-Interval Intensive Training – “Heat”) on the purpose-built Qi Platform. Team-Building and Personal Training available. Controlled exercising on the Jungle Gym. All activities under trees …

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Aug 20

Keep Dogs Under Control

There are still too many instances of uncontrolled dogs harassing people, other dogs and wildlife. Their owners are still ignoring the Dog Guidelines and letting their dogs run wild in Dogs-On-Leash areas. Even in Off-Leash areas, your pets must be controlled. FKF Scouts and KFS Rangers will monitor the situation for the next month, and …

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Aug 20

Karura Colobus Population Now Two Dozen

Colobus Mum

Colobus Monkeys (Colobus guereza kikuyuensis) are being successfully re-introduced to the forest. Under the careful and experienced protocols of the Institute of Primate Research (, FKF, along with KFS and KWS, and with more generous support from AFEW (African Fund for Endangered Wildlife) has been working hard to bring this iconic highlands primate back to …

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Aug 20

Northern Bike Trail

Bike Track

With the building of a bridge across the Karura River beyond Junction 12a, and the new bike trail from Junction 12 to the bridge, bikers can now access the northern bike trail directly from KFEET. The other direct access to the trail is from the ‘Sharks Gate’ (Gate ‘C’) entrance off Kiambu Road. The gate, …

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Jul 16

New Bridges in Sigiria

New Gitathuru bridge

FKF Scouts led by John Chege and Peter Kamau have built foot bridges across the Gitathuru River near Junction 70 (left) and a bit further upstream between 74 and 75 (right).

Apr 25

Useful Karura Contact Numbers

Kenya Forest Service Inspector Ezra ………….……… 0724 145314 Sgt. Catherine ……..…….……. 0725 370990 Corp. Adano …………………… 0720 300249 John Orwa, Chief Forester …… 0727 818963   Friends of Karura Forest John Chege, Chief Scout ……. 0724 215423 Peter Njui, G4S ……….………. 0722 846264 Karanja Njoroge, Chair ………. 0729 030301 Cristina Croze, Vice-Chair …… 0722 204861 …

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